Therapy for Adults and Couples
Virtual Therapy for Adults and Couples across Connecticut
Stuck. Fearful. Insecure. No boundaries. Can't say no. No self-care, self-worth, or self-confidence. Coming last, behind everyone and everything. Feeling like no one cares, and you just don't matter.
How much does this resonate with you?
It is so easy to fall into routines of going through the motions of everyday life, thinking you have to just deal with 'it.' Aligning yourself with false beliefs and distorted expectations, working so hard on who you think you're supposed to be and what your relationships are supposed to feel like - it's exhausting.
As we work together, we’ll use radical honesty as your true north, in order to uncover and reconnect to your most authentic self and build relationships you’re truly proud of and fulfilled by - all while living a peaceful, joy-filled life.
I have found, in combining my unique style of life coaching with therapy techniques, my clients are able to connect quickly and easily with me in a space of trust… which means getting down to business - fast - on getting you feeling whole, confident, and showing up to your relationships and life with the joy you desire.